13.4 km | 01:21:26 | 06:04/km日期: 2021-05-08 17:34 - 平均心率: 162 - 卡路里: 664 Cal - 平均步頻: 170
Pace: 04'44" / 06'05" / 05'59" / 05'56" / 05'49" / 05'43" / 06'34" / 06'01" / 06'09" / 06'09" / 06'08" / 06'03" / 06'22" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'14") | 1000 / 1000 |
| 2 | | 06'05" (+00'22") | 1000 / 2000 |
| 3 | | 05'59" (+00'16") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'06") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'33" (+00'50") | 1000 / 7000 |
| 8 | | 06'01" (+00'18") | 1000 / 8000 |
| 9 | | 06'09" (+00'26") | 1000 / 9000 |
| 10 | | 06'08" (+00'25") | 1000 / 10000 |
| 11 | | 06'08" (+00'25") | 1000 / 11000 |
| 12 | | 06'02" (+00'19") | 1000 / 12000 |
| 13 | | 06'22" (+00'39") | 1000 / 13000 |
| 14 | | 06'01" (+00'18") | 414 / 13414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 169.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 06'05" | 00:10'49" |
| 3 | 05'59" | 00:16'48" |
| 4 | 05'56" | 00:22'44" |
| 5 | 05'49" | 00:28'33" |
| 6 | 05'43" | 00:34'16" |
| 7 | 06'34" | 00:40'50" |
| 8 | 06'01" | 00:46'51" |
| 9 | 06'09" | 00:53'00" |
| 10 | 06'09" | 00:59'09" |
| 11 | 06'08" | 01:05'17" |
| 12 | 06'03" | 01:11'20" |
| 13 | 06'22" | 01:17'42" |
| 13.4 | 06'01" | 01:20'12" |
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