14.1 km | 01:38:12 | 06:56/km日期: 2021-06-03 17:01 - 卡路里: 1072 Cal - 平均步頻: 174
Pace: 06'28" / 10'51" / 06'39" / 06'47" / 06'50" / 06'53" / 06'53" / 06'58" / 07'02" / 07'09" / 07'10" / 07'14" / 07'15" / 07'19" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1000 / 1000 |
2 | | 06'36" (+00'09") | 1000 / 2000 |
3 | | 06'39" (+00'12") | 1000 / 3000 |
4 | | 06'46" (+00'19") | 1000 / 4000 |
5 | | 06'50" (+00'23") | 1000 / 5000 |
6 | | 06'52" (+00'25") | 1000 / 6000 |
7 | | 06'53" (+00'26") | 1000 / 7000 |
8 | | 06'58" (+00'31") | 1000 / 8000 |
9 | | 07'01" (+00'34") | 1000 / 9000 |
10 | | 07'08" (+00'41") | 1000 / 10000 |
11 | | 07'10" (+00'43") | 1000 / 11000 |
12 | | 07'13" (+00'46") | 1000 / 12000 |
13 | | 07'15" (+00'48") | 1000 / 13000 |
14 | | 07'18" (+00'51") | 1000 / 14000 |
15 | | 07'18" (+00'51") | 135 / 14135 |
6月累積里程 :
360.77 km Saucony Hurricane ISO 2 累積 :
2000.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 10'51" | 00:17'19" |
3 | 06'39" | 00:23'58" |
4 | 06'47" | 00:30'45" |
5 | 06'50" | 00:37'35" |
6 | 06'53" | 00:44'28" |
7 | 06'53" | 00:51'21" |
8 | 06'58" | 00:58'19" |
9 | 07'02" | 01:05'21" |
10 | 07'09" | 01:12'30" |
11 | 07'10" | 01:19'40" |
12 | 07'14" | 01:26'54" |
13 | 07'15" | 01:34'09" |
14 | 07'19" | 01:41'28" |
14.1 | 07'21" | 01:42'28" |