12.2 km | 01:28:42 | 07:17/km日期: 2021-06-04 19:41 - 卡路里: 911 Cal - 平均步頻: 172
Pace: 07'19" / 07'14" / 07'17" / 07'15" / 07'17" / 07'18" / 07'20" / 15'29" / 07'13" / 07'16" / 07'17" / 07'21" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'06") | 1000 / 1000 |
| 2 | | 07'14" (+00'01") | 1000 / 2000 |
| 3 | | 07'16" (+00'03") | 1000 / 3000 |
| 4 | | 07'15" (+00'02") | 1000 / 4000 |
| 5 | | 07'17" (+00'04") | 1000 / 5000 |
| 6 | | 07'17" (+00'04") | 1000 / 6000 |
| 7 | | 07'19" (+00'06") | 1000 / 7000 |
| 8 | | 07'21" (+00'08") | 1000 / 8000 |
| 9 | | 07'13" | 1000 / 9000 |
| 10 | | 07'15" (+00'02") | 1000 / 10000 |
| 11 | | 07'16" (+00'03") | 1000 / 11000 |
| 12 | | 07'21" (+00'08") | 1000 / 12000 |
| 13 | | 07'18" (+00'05") | 166 / 12166 |
6月累積里程 :
360.77 km 
Saucony Hurricane ISO 2 累積 :
2000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'14" | 00:14'33" |
| 3 | 07'17" | 00:21'50" |
| 4 | 07'15" | 00:29'05" |
| 5 | 07'17" | 00:36'22" |
| 6 | 07'18" | 00:43'40" |
| 7 | 07'20" | 00:51'00" |
| 8 | 15'29" | 01:06'29" |
| 9 | 07'13" | 01:13'42" |
| 10 | 07'16" | 01:20'58" |
| 11 | 07'17" | 01:28'15" |
| 12 | 07'21" | 01:35'36" |
| 12.2 | 07'23" | 01:36'50" |
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