10.1 km | 01:04:16 | 06:23/km日期: 2021-06-09 17:40 - 平均心率: 128 - 卡路里: 624 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 68%
Pace: 06'14" / 05'53" / 05'51" / 05'56" / 06'09" / 08'22" / 06'47" / 06'55" / 06'30" / 06'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'22") | 1000 / 1000 |
| 2 | | 05'53" (+00'02") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'55" (+00'04") | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'41" (+00'50") | 1000 / 6000 |
| 7 | | 06'47" (+00'56") | 1000 / 7000 |
| 8 | | 06'54" (+01'03") | 1000 / 8000 |
| 9 | | 06'29" (+00'38") | 1000 / 9000 |
| 10 | | 06'55" (+01'04") | 1000 / 10000 |
| 11 | | 06'23" (+00'32") | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 165.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'51" | 00:17'58" |
| 4 | 05'56" | 00:23'54" |
| 5 | 06'09" | 00:30'03" |
| 6 | 08'22" | 00:38'25" |
| 7 | 06'47" | 00:45'12" |
| 8 | 06'55" | 00:52'07" |
| 9 | 06'30" | 00:58'37" |
| 10 | 06'56" | 01:05'33" |
| 10.1 | 06'17" | 01:05'57" |
展開計圈分析
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