6.1 km | 00:37:56 | 06:12/km日期: 2015-03-12 10:50 - 地點: 棒球場外圍 - 天氣: 陰雨 - 卡路里: 460 Cal - 溫度: 14°C - 濕度: 74%
Pace: 08'26" / 07'11" / 05'46" / 05'26" / 05'15" / 05'18" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+04'11") | 420 / 420 |
2 | | 07'54" (+02'59") | 402 / 823 |
3 | | 08'52" (+03'57") | 405 / 1229 |
4 | | 06'32" (+01'37") | 420 / 1649 |
5 | | 06'23" (+01'28") | 399 / 2048 |
6 | | 05'46" (+00'51") | 392 / 2441 |
7 | | 05'33" (+00'38") | 416 / 2857 |
8 | | 05'29" (+00'34") | 403 / 3261 |
9 | | 05'48" (+00'53") | 396 / 3657 |
10 | | 05'15" (+00'20") | 406 / 4063 |
11 | | 05'22" (+00'27") | 405 / 4469 |
12 | | 05'16" (+00'21") | 411 / 4880 |
13 | | 05'12" (+00'17") | 409 / 5290 |
14 | | 05'19" (+00'24") | 397 / 5687 |
15 | | 04'55" | 406 / 6093 |
16 | | 10'58" (+06'03") | 16 / 6110 |
3月累積里程 :
71.36 km adidas Climacool Revolution 累積 :
837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'11" | 00:15'37" |
3 | 05'46" | 00:21'23" |
4 | 05'26" | 00:26'49" |
5 | 05'15" | 00:32'04" |
6 | 05'18" | 00:37'22" |
6.1 | 05'07" | 00:37'56" |