12.2 km | 01:30:42 | 07:24/km日期: 2021-06-26 19:11 - 平均心率: 149 - 卡路里: 914 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 07'44" / 07'09" / 06'53" / 07'47" / 08'19" / 06'26" / 06'19" / 08'26" / 06'08" / 07'49" / 08'32" / 07'51" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'37") | 1000 / 1000 |
| 2 | | 07'09" (+01'02") | 1000 / 2000 |
| 3 | | 06'52" (+00'45") | 1000 / 3000 |
| 4 | | 07'45" (+01'38") | 1000 / 4000 |
| 5 | | 08'18" (+02'11") | 1000 / 5000 |
| 6 | | 06'25" (+00'18") | 1000 / 6000 |
| 7 | | 06'19" (+00'12") | 1000 / 7000 |
| 8 | | 08'26" (+02'19") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 07'48" (+01'41") | 1000 / 10000 |
| 11 | | 08'32" (+02'25") | 1000 / 11000 |
| 12 | | 07'51" (+01'44") | 1000 / 12000 |
| 13 | | 05'47" | 232 / 12232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 81.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'09" | 00:14'53" |
| 3 | 06'53" | 00:21'46" |
| 4 | 07'47" | 00:29'33" |
| 5 | 08'19" | 00:37'52" |
| 6 | 06'26" | 00:44'18" |
| 7 | 06'19" | 00:50'37" |
| 8 | 08'26" | 00:59'03" |
| 9 | 06'08" | 01:05'11" |
| 10 | 07'49" | 01:13'00" |
| 11 | 08'32" | 01:21'32" |
| 12 | 07'51" | 01:29'23" |
| 12.2 | 05'48" | 01:30'44" |
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