16.3 km | 01:48:30 | 06:39/km日期: 2021-06-27 04:56 - 平均心率: 176 - 卡路里: 1613 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 04'08" / 12'30" / 06'42" / 06'29" / 06'26" / 06'31" / 06'42" / 06'37" / 06'24" / 06'31" / 11'03" / 06'33" / 06'17" / 06'33" / 06'45" / 07'31" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'46") | 1000 / 1000 |
| 2 | | 06'27" (+00'11") | 1000 / 2000 |
| 3 | | 06'42" (+00'26") | 1000 / 3000 |
| 4 | | 06'28" (+00'12") | 1000 / 4000 |
| 5 | | 06'26" (+00'10") | 1000 / 5000 |
| 6 | | 06'30" (+00'14") | 1000 / 6000 |
| 7 | | 06'41" (+00'25") | 1000 / 7000 |
| 8 | | 06'37" (+00'21") | 1000 / 8000 |
| 9 | | 06'23" (+00'07") | 1000 / 9000 |
| 10 | | 06'31" (+00'15") | 1000 / 10000 |
| 11 | | 06'55" (+00'39") | 1000 / 11000 |
| 12 | | 06'33" (+00'17") | 1000 / 12000 |
| 13 | | 06'16" | 1000 / 13000 |
| 14 | | 06'32" (+00'16") | 1000 / 14000 |
| 15 | | 06'45" (+00'29") | 1000 / 15000 |
| 16 | | 07'31" (+01'15") | 1000 / 16000 |
| 17 | | 06'44" (+00'28") | 303 / 16303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 12'30" | 00:16'38" |
| 3 | 06'42" | 00:23'20" |
| 4 | 06'29" | 00:29'49" |
| 5 | 06'26" | 00:36'15" |
| 6 | 06'31" | 00:42'46" |
| 7 | 06'42" | 00:49'28" |
| 8 | 06'37" | 00:56'05" |
| 9 | 06'24" | 01:02'29" |
| 10 | 06'31" | 01:09'00" |
| 11 | 11'03" | 01:20'03" |
| 12 | 06'33" | 01:26'36" |
| 13 | 06'17" | 01:32'53" |
| 14 | 06'33" | 01:39'26" |
| 15 | 06'45" | 01:46'11" |
| 16 | 07'31" | 01:53'42" |
| 16.3 | 07'40" | 01:56'02" |
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