10.1 km | 01:03:59 | 06:21/km日期: 2015-03-17 15:39 - 地點: 義民廟河堤附近 - 卡路里: 598 Cal - 總步數: 11254 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'00" / 06'08" / 06'14" / 06'19" / 05'59" / 06'45" / 06'36" / 06'34" / 06'25" / 06'30" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1006 / 1006 | 181 / 92 |
| 2 | | 06'09" (+00'12") | 994 / 2001 | 179 / 90 |
| 3 | | 06'12" (+00'15") | 1003 / 3005 | 176 / 91 |
| 4 | | 06'20" (+00'23") | 995 / 4000 | 176 / 89 |
| 5 | | 05'58" (+00'01") | 1000 / 5001 | 179 / 92 |
| 6 | | 06'45" (+00'48") | 1007 / 6008 | 172 / 85 |
| 7 | | 06'37" (+00'40") | 997 / 7005 | 172 / 87 |
| 8 | | 06'33" (+00'36") | 1002 / 8007 | 173 / 87 |
| 9 | | 06'24" (+00'27") | 991 / 8999 | 175 / 89 |
| 10 | | 06'30" (+00'33") | 1009 / 10009 | 174 / 88 |
| 11 | | 07'28" (+01'31") | 55 / 10064 | 158 / 84 |
3月累積里程 : 170.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'08" | 00:12'08" |
| 3 | 06'14" | 00:18'22" |
| 4 | 06'19" | 00:24'41" |
| 5 | 05'59" | 00:30'40" |
| 6 | 06'45" | 00:37'25" |
| 7 | 06'36" | 00:44'01" |
| 8 | 06'34" | 00:50'35" |
| 9 | 06'25" | 00:57'00" |
| 10 | 06'30" | 01:03'30" |
| 10.1 | 07'23" | 01:03'59" |
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