42.2 km | 05:57:12 | 08:27/km日期: 2015-03-21 06:33 - 總爬升: 223 m - 平均心率: 153 - 卡路里: 2468 Cal - 總步數: 38442 - 平均步頻: 107 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 98%
Pace: 05'58" / 05'53" / 05'19" / 05'32" / 06'07" / 05'29" / 05'52" / 06'04" / 05'52" / 06'08" / 06'48" / 06'10" / 06'26" / 06'19" / 06'21" / 07'17" / 06'24" / 08'20" / 07'21" / 07'28" / 10'51" / 07'25" / 07'57" / 10'30" / 07'33" / 10'15" / 08'20" / 08'45" / 08'55" / 09'39" / 13'08" / 08'55" / 10'03" / 10'54" / 10'57" / 11'55" / 11'52" / 12'12" / 12'10" / 12'40" / 12'10" / 10'56" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" | 32289 / 32289 | 139 / 95 |
| 2 | | 11'35" (+04'05") | 9895 / 42184 | 39 / 216 |
| 3 | | 07'42" (+00'12") | 10 / 42195 | 48 / 270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 81.65 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'53" | 00:11'51" |
| 3 | 05'19" | 00:17'10" |
| 4 | 05'32" | 00:22'42" |
| 5 | 06'07" | 00:28'49" |
| 6 | 05'29" | 00:34'18" |
| 7 | 05'52" | 00:40'10" |
| 8 | 06'04" | 00:46'14" |
| 9 | 05'52" | 00:52'06" |
| 10 | 06'08" | 00:58'14" |
| 11 | 06'48" | 01:05'02" |
| 12 | 06'10" | 01:11'12" |
| 13 | 06'26" | 01:17'38" |
| 14 | 06'19" | 01:23'57" |
| 15 | 06'21" | 01:30'18" |
| 16 | 07'17" | 01:37'35" |
| 17 | 06'24" | 01:43'59" |
| 18 | 08'20" | 01:52'19" |
| 19 | 07'21" | 01:59'40" |
| 20 | 07'28" | 02:07'08" |
| 21 | 10'51" | 02:17'59" |
| 22 | 07'25" | 02:25'24" |
| 23 | 07'57" | 02:33'21" |
| 24 | 10'30" | 02:43'51" |
| 25 | 07'33" | 02:51'24" |
| 26 | 10'15" | 03:01'39" |
| 27 | 08'20" | 03:09'59" |
| 28 | 08'45" | 03:18'44" |
| 29 | 08'55" | 03:27'39" |
| 30 | 09'39" | 03:37'18" |
| 31 | 13'08" | 03:50'26" |
| 32 | 08'55" | 03:59'21" |
| 33 | 10'03" | 04:09'24" |
| 34 | 10'54" | 04:20'18" |
| 35 | 10'57" | 04:31'15" |
| 36 | 11'55" | 04:43'10" |
| 37 | 11'52" | 04:55'02" |
| 38 | 12'12" | 05:07'14" |
| 39 | 12'10" | 05:19'24" |
| 40 | 12'40" | 05:32'04" |
| 41 | 12'10" | 05:44'14" |
| 42 | 10'56" | 05:55'10" |
| 42.2 | 10'25" | 05:57'12" |
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