13.3 km | 01:27:09 | 06:32/km日期: 2015-03-22 15:24 - 總爬升: 289 m - 地點: 保安45巷上青龍嶺折返 - 天氣: 陰天 - 卡路里: 983 Cal - 溫度: 20°C - 濕度: 67%
Pace: 06'09" / 07'10" / 06'31" / 07'35" / 06'23" / 06'45" / 06'48" / 06'22" / 07'17" / 07'01" / 05'41" / 05'59" / 06'37" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'22") | 997 / 997 |
| 2 | | 07'09" (+01'28") | 996 / 1993 |
| 3 | | 06'33" (+00'52") | 1014 / 3007 |
| 4 | | 07'35" (+01'54") | 998 / 4006 |
| 5 | | 06'21" (+00'40") | 1002 / 5009 |
| 6 | | 06'46" (+01'05") | 995 / 6004 |
| 7 | | 06'44" (+01'03") | 1008 / 7012 |
| 8 | | 06'21" (+00'40") | 1001 / 8014 |
| 9 | | 07'28" (+01'47") | 1013 / 9027 |
| 10 | | 06'54" (+01'13") | 991 / 10018 |
| 11 | | 05'41" | 1013 / 11032 |
| 12 | | 06'00" (+00'19") | 996 / 12029 |
| 13 | | 06'38" (+00'57") | 1003 / 13032 |
| 14 | | 05'35" | 286 / 13318 |
3月累積里程 : 100.55 km
Android - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'10" | 00:13'19" |
| 3 | 06'31" | 00:19'50" |
| 4 | 07'35" | 00:27'25" |
| 5 | 06'23" | 00:33'48" |
| 6 | 06'45" | 00:40'33" |
| 7 | 06'48" | 00:47'21" |
| 8 | 06'22" | 00:53'43" |
| 9 | 07'17" | 01:01'00" |
| 10 | 07'01" | 01:08'01" |
| 11 | 05'41" | 01:13'42" |
| 12 | 05'59" | 01:19'41" |
| 13 | 06'37" | 01:26'18" |
| 13.3 | 05'48" | 01:28'09" |
展開計圈分析
留言 
