5.0 km | 00:32:15 | 06:23/km日期: 2015-03-17 18:23 - 卡路里: 307 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'33" / 06'36" / 06'42" / 06'52" / 05'10" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'19") | 997 / 997 |
2 | | 06'35" (+01'25") | 1000 / 1998 |
3 | | 06'41" (+01'31") | 1000 / 2998 |
4 | | 06'52" (+01'42") | 998 / 3996 |
5 | | 05'10" | 1002 / 4999 |
6 | | 09'10" (+04'00") | 45 / 5045 |
3月累積里程 : 115.83 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'36" | 00:13'09" |
3 | 06'42" | 00:19'51" |
4 | 06'52" | 00:26'43" |
5 | 05'10" | 00:31'53" |
5.0 | 08'07" | 00:32'15" |