10.8 km | 01:06:00 | 06:07/km日期: 2015-03-26 05:01 - 地點: 竹22 - 卡路里: 640 Cal - 總步數: 12036 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'37" / 06'20" / 06'07" / 06'11" / 06'07" / 06'22" / 05'38" / 05'57" / 05'57" / 05'56" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'55") | 1000 / 1000 | 181 / 83 |
| 2 | | 06'20" (+00'39") | 1009 / 2010 | 184 / 85 |
| 3 | | 06'06" (+00'25") | 1000 / 3011 | 183 / 89 |
| 4 | | 06'09" (+00'28") | 992 / 4003 | 182 / 89 |
| 5 | | 06'06" (+00'25") | 1000 / 5004 | 182 / 89 |
| 6 | | 06'22" (+00'41") | 998 / 6002 | 171 / 91 |
| 7 | | 05'41" | 1002 / 7005 | 187 / 93 |
| 8 | | 05'58" (+00'17") | 997 / 8002 | 186 / 89 |
| 9 | | 05'55" (+00'14") | 1005 / 9007 | 185 / 91 |
| 10 | | 05'57" (+00'16") | 997 / 10004 | 185 / 90 |
| 11 | | 06'07" (+00'26") | 773 / 10777 | 174 / 93 |
3月累積里程 : 170.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'20" | 00:12'57" |
| 3 | 06'07" | 00:19'04" |
| 4 | 06'11" | 00:25'15" |
| 5 | 06'07" | 00:31'22" |
| 6 | 06'22" | 00:37'44" |
| 7 | 05'38" | 00:43'22" |
| 8 | 05'57" | 00:49'19" |
| 9 | 05'57" | 00:55'16" |
| 10 | 05'56" | 01:01'12" |
| 10.8 | 06'10" | 01:06'00" |
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