10.0 km | 01:01:35 | 06:07/km日期: 2015-03-30 17:42 - 卡路里: 428 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'07" / 06'00" / 05'54" / 06'03" / 05'53" / 06'12" / 06'18" / 06'04" / 06'32" / 06'22" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'11") | 1002 / 1002 |
| 2 | | 06'00" (+00'06") | 999 / 2002 |
| 3 | | 05'54" | 998 / 3001 |
| 4 | | 05'58" (+00'04") | 1013 / 4014 |
| 5 | | 05'56" (+00'02") | 1004 / 5019 |
| 6 | | 06'10" (+00'16") | 1005 / 6024 |
| 7 | | 06'18" (+00'24") | 994 / 7019 |
| 8 | | 06'03" (+00'09") | 1015 / 8035 |
| 9 | | 06'32" (+00'38") | 1002 / 9038 |
| 10 | | 06'18" (+00'24") | 991 / 10030 |
| 11 | | 05'41" | 14 / 10044 |
3月累積里程 :
145.15 km 
Saucony Kinvara 5 累積 :
77.4 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 05'54" | 00:18'01" |
| 4 | 06'03" | 00:24'04" |
| 5 | 05'53" | 00:29'57" |
| 6 | 06'12" | 00:36'09" |
| 7 | 06'18" | 00:42'27" |
| 8 | 06'04" | 00:48'31" |
| 9 | 06'32" | 00:55'03" |
| 10 | 06'22" | 01:01'25" |
| 10.0 | 03'42" | 01:01'35" |
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