6.1 km | 00:39:19 | 06:24/km日期: 2015-03-28 09:04 - 卡路里: 436 Cal - 溫度: 17°C - 濕度: 76%
Pace: 06'46" / 06'38" / 07'05" / 06'26" / 05'56" / 05'46" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'00") | 1000 / 1000 |
2 | | 06'38" (+00'52") | 1000 / 2000 |
3 | | 07'04" (+01'18") | 1000 / 3000 |
4 | | 06'25" (+00'39") | 1000 / 4000 |
5 | | 05'56" (+00'10") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 05'16" | 131 / 6131 |
3月累積里程 :
165.04 km Asics Tartherzeal 3 Wide 累積 :
1351.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'38" | 00:13'24" |
3 | 07'05" | 00:20'29" |
4 | 06'26" | 00:26'55" |
5 | 05'56" | 00:32'51" |
6 | 05'46" | 00:38'37" |
6.1 | 05'18" | 00:39'19" |