8.0 km | 01:04:51 | 08:06/km日期: 2021-08-03 14:27 - 平均心率: 111 - 卡路里: 294 Cal - 平均步頻: 170
Pace: 08'14" / 08'29" / 07'45" / 08'03" / 07'53" / 07'58" / 08'25" / 08'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'28") | 1000 / 1000 |
| 2 | | 08'29" (+00'44") | 1000 / 2000 |
| 3 | | 07'45" | 1000 / 3000 |
| 4 | | 08'02" (+00'17") | 1000 / 4000 |
| 5 | | 07'53" (+00'08") | 1000 / 5000 |
| 6 | | 07'58" (+00'13") | 1000 / 6000 |
| 7 | | 08'25" (+00'40") | 1000 / 7000 |
| 8 | | 08'01" (+00'16") | 1000 / 8000 |
| 9 | | 05'46" | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 180.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'29" | 00:16'43" |
| 3 | 07'45" | 00:24'28" |
| 4 | 08'03" | 00:32'31" |
| 5 | 07'53" | 00:40'24" |
| 6 | 07'58" | 00:48'22" |
| 7 | 08'25" | 00:56'47" |
| 8 | 08'02" | 01:04'49" |
| 8.0 | 05'59" | 01:04'51" |
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