10.1 km | 01:08:20 | 06:44/km日期: 2021-08-12 05:04 - 平均心率: 158 - 卡路里: 833 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84%
Pace: 06'38" / 06'21" / 06'40" / 06'22" / 06'42" / 06'24" / 06'10" / 06'20" / 06'19" / 06'49" / 26'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'28") | 1000 / 1000 |
| 2 | | 06'21" (+00'11") | 1000 / 2000 |
| 3 | | 06'39" (+00'29") | 1000 / 3000 |
| 4 | | 06'22" (+00'12") | 1000 / 4000 |
| 5 | | 06'41" (+00'31") | 1000 / 5000 |
| 6 | | 06'24" (+00'14") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'19" (+00'09") | 1000 / 8000 |
| 9 | | 06'18" (+00'08") | 1000 / 9000 |
| 10 | | 06'49" (+00'39") | 1000 / 10000 |
| 11 | | 26'18" (+20'08") | 136 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 57.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 06'40" | 00:19'39" |
| 4 | 06'22" | 00:26'01" |
| 5 | 06'42" | 00:32'43" |
| 6 | 06'24" | 00:39'07" |
| 7 | 06'10" | 00:45'17" |
| 8 | 06'20" | 00:51'37" |
| 9 | 06'19" | 00:57'56" |
| 10 | 06'49" | 01:04'45" |
| 10.1 | 26'16" | 01:08'20" |
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