10.2 km | 01:02:25 | 06:06/km日期: 2021-08-17 05:06 - 平均心率: 142 - 卡路里: 724 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'35" / 06'14" / 06'01" / 06'10" / 06'13" / 05'57" / 06'08" / 06'12" / 06'05" / 05'46" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'49") | 1000 / 1000 |
| 2 | | 06'14" (+00'28") | 1000 / 2000 |
| 3 | | 06'00" (+00'14") | 1000 / 3000 |
| 4 | | 06'10" (+00'24") | 1000 / 4000 |
| 5 | | 06'12" (+00'26") | 1000 / 5000 |
| 6 | | 05'57" (+00'11") | 1000 / 6000 |
| 7 | | 06'08" (+00'22") | 1000 / 7000 |
| 8 | | 06'12" (+00'26") | 1000 / 8000 |
| 9 | | 06'04" (+00'18") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'12" | 208 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
142.01 km 
母子鱷魚 紓壓拖-黃43/44 累積 :
533.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'14" | 00:12'49" |
| 3 | 06'01" | 00:18'50" |
| 4 | 06'10" | 00:25'00" |
| 5 | 06'13" | 00:31'13" |
| 6 | 05'57" | 00:37'10" |
| 7 | 06'08" | 00:43'18" |
| 8 | 06'12" | 00:49'30" |
| 9 | 06'05" | 00:55'35" |
| 10 | 05'46" | 01:01'21" |
| 10.2 | 05'12" | 01:02'26" |
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