8.6 km | 00:46:09 | 05:21/km日期: 2015-04-06 06:00 - 總爬升: 184 m - 地點: 武陵農場 - 天氣: 冷 - 卡路里: 740 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'01" / 05'33" / 05'41" / 05'54" / 05'00" / 05'01" / 05'00" / 05'01" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'21") | 400 / 400 |
2 | | 05'46" (+00'58") | 410 / 810 |
3 | | 05'38" (+00'50") | 401 / 1212 |
4 | | 05'50" (+01'02") | 402 / 1614 |
5 | | 05'30" (+00'42") | 408 / 2023 |
6 | | 05'52" (+01'04") | 402 / 2425 |
7 | | 05'31" (+00'43") | 407 / 2832 |
8 | | 05'40" (+00'52") | 405 / 3238 |
9 | | 05'53" (+01'05") | 401 / 3639 |
10 | | 06'01" (+01'13") | 404 / 4044 |
11 | | 04'54" (+00'06") | 394 / 4438 |
12 | | 04'57" (+00'09") | 406 / 4845 |
13 | | 05'02" (+00'14") | 397 / 5242 |
14 | | 04'48" | 412 / 5654 |
15 | | 05'11" (+00'23") | 404 / 6058 |
16 | | 05'12" (+00'24") | 403 / 6462 |
17 | | 04'50" (+00'02") | 405 / 6868 |
18 | | 04'57" (+00'09") | 403 / 7272 |
19 | | 05'04" (+00'16") | 403 / 7675 |
20 | | 04'55" (+00'07") | 406 / 8081 |
21 | | 04'50" (+00'02") | 402 / 8484 |
22 | | 04'58" (+00'10") | 127 / 8611 |
台北市will 毓仲
左上有猴子埋伏,右路前方惡犬猛吠,好漢不吃眼前虧立馬調頭回營...