10.0 km | 01:12:24 | 07:13/km日期: 2021-08-19 07:13 - 平均心率: 161 - 卡路里: 604 Cal - 總步數: 12570 - 平均步頻: 173 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 10'08" / 07'02" / 06'56" / 06'48" / 06'44" / 06'36" / 06'47" / 06'36" / 06'49" / 06'49" / 57'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'10" (+03'31") | 1000 / 1000 | 141 / 69 |
| 2 | | 07'08" (+00'29") | 1000 / 2001 | 176 / 79 |
| 3 | | 07'01" (+00'22") | 1000 / 3002 | 177 / 80 |
| 4 | | 06'54" (+00'15") | 1000 / 4002 | 179 / 80 |
| 5 | | 06'48" (+00'09") | 1000 / 5003 | 181 / 81 |
| 6 | | 06'42" (+00'03") | 1000 / 6003 | 180 / 82 |
| 7 | | 06'57" (+00'18") | 1000 / 7003 | 179 / 79 |
| 8 | | 06'39" | 1002 / 8006 | 178 / 84 |
| 9 | | 06'52" (+00'13") | 1000 / 9006 | 177 / 81 |
| 10 | | 06'57" (+00'18") | 1000 / 10006 | 178 / 80 |
| 11 | | 10'54" (+04'15") | 10 / 10017 | 171 / 53 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
358.10 km 
Nike zoom pegasus turbo2 累積 :
852.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 07'02" | 00:17'10" |
| 3 | 06'56" | 00:24'06" |
| 4 | 06'48" | 00:30'54" |
| 5 | 06'44" | 00:37'38" |
| 6 | 06'36" | 00:44'14" |
| 7 | 06'47" | 00:51'01" |
| 8 | 06'36" | 00:57'37" |
| 9 | 06'49" | 01:04'26" |
| 10 | 06'49" | 01:11'15" |
| 10.0 | 64'58" | 01:12'24" |
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