13.2 km | 01:43:01 | 07:49/km日期: 2021-08-21 05:55 - 總爬升: 186 m - 卡路里: 711 Cal - 平均步頻: 147 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 09'15" / 06'40" / 06'54" / 06'59" / 06'54" / 05'46" / 06'28" / 06'04" / 05'40" / 05'29" / 05'44" / 15'48" / 12'21" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+03'39") | 998 / 998 |
2 | | 06'39" (+01'09") | 996 / 1994 |
3 | | 06'55" (+01'25") | 1003 / 2997 |
4 | | 07'02" (+01'32") | 1005 / 4002 |
5 | | 06'52" (+01'22") | 1002 / 5005 |
6 | | 05'43" (+00'13") | 1020 / 6025 |
7 | | 06'26" (+00'56") | 1002 / 7028 |
8 | | 06'05" (+00'35") | 999 / 8028 |
9 | | 05'42" (+00'12") | 1004 / 9033 |
10 | | 05'30" | 1002 / 10036 |
11 | | 05'41" (+00'11") | 1000 / 11036 |
12 | | 16'03" (+10'33") | 1030 / 12067 |
13 | | 11'27" (+05'57") | 1014 / 13081 |
14 | | 04'54" | 166 / 13248 |
8月累積里程 :
74.28 km Nike Zoom Vaporfly Next% 2 累積 :
2083.6 kmAndroid - samsung SM-G885Y 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 06'40" | 00:15'55" |
3 | 06'54" | 00:22'49" |
4 | 06'59" | 00:29'48" |
5 | 06'54" | 00:36'42" |
6 | 05'46" | 00:42'28" |
7 | 06'28" | 00:48'56" |
8 | 06'04" | 00:55'00" |
9 | 05'40" | 01:00'40" |
10 | 05'29" | 01:06'09" |
11 | 05'44" | 01:11'53" |
12 | 15'48" | 01:27'41" |
13 | 12'21" | 01:40'02" |
13.2 | 04'01" | 01:41'02" |