15.0 km | 01:31:19 | 06:05/km日期: 2021-08-22 06:12 - 總爬升: 438 m - 平均心率: 147 - 卡路里: 837 Cal - 平均步頻: 160 - PM2.5: 良好(10)
Pace: 05'02" / 04'56" / 05'07" / 06'13" / 06'31" / 13'24" / 05'38" / 04'32" / 04'35" / 04'34" / 05'00" / 05'01" / 04'53" / 04'39" / 615'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'41") | 1000 / 1000 |
| 2 | | 04'55" (+00'23") | 1000 / 2000 |
| 3 | | 05'07" (+00'35") | 1000 / 3000 |
| 4 | | 06'12" (+01'40") | 1000 / 4000 |
| 5 | | 06'31" (+01'59") | 1000 / 5000 |
| 6 | | 13'23" (+08'51") | 1000 / 6000 |
| 7 | | 05'38" (+01'06") | 1000 / 7000 |
| 8 | | 04'32" | 1000 / 8000 |
| 9 | | 04'34" (+00'02") | 1000 / 9000 |
| 10 | | 04'34" (+00'02") | 1000 / 10000 |
| 11 | | 04'59" (+00'27") | 1000 / 11000 |
| 12 | | 05'01" (+00'29") | 1000 / 12000 |
| 13 | | 04'52" (+00'20") | 1000 / 13000 |
| 14 | | 04'39" (+00'07") | 1000 / 14000 |
| 15 | | 10'56" (+06'24") | 1000 / 15000 |
| 16 | | 09'29" (+04'57") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
162.56 km 
Nike Pegasus37 累積 :
1403.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 05'07" | 00:15'05" |
| 4 | 06'13" | 00:21'18" |
| 5 | 06'31" | 00:27'49" |
| 6 | 13'24" | 00:41'13" |
| 7 | 05'38" | 00:46'51" |
| 8 | 04'32" | 00:51'23" |
| 9 | 04'35" | 00:55'58" |
| 10 | 04'34" | 01:00'32" |
| 11 | 05'00" | 01:05'32" |
| 12 | 05'01" | 01:10'33" |
| 13 | 04'53" | 01:15'26" |
| 14 | 04'39" | 01:20'05" |
| 15.0 | 06'05" | 01:26'14" |
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