10.0 km | 01:15:07 | 07:30/km日期: 2015-04-08 21:42 - 卡路里: 540 Cal - 總步數: 12814 - 平均步頻: 170 - 平均步幅: 78 cm - 溫度: 15°C - 濕度: 71%
Pace: 06'13" / 07'06" / 07'20" / 07'16" / 07'11" / 07'56" / 07'11" / 08'00" / 08'02" / 08'11" / 170'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" | 1000 / 1000 | 172 / 87 |
| 2 | | 07'04" (+00'27") | 1007 / 2007 | 171 / 82 |
| 3 | | 07'23" (+00'46") | 1002 / 3009 | 171 / 78 |
| 4 | | 07'15" (+00'38") | 995 / 4005 | 173 / 79 |
| 5 | | 07'13" (+00'36") | 1000 / 5006 | 173 / 79 |
| 6 | | 07'54" (+01'17") | 1000 / 6006 | 153 / 82 |
| 7 | | 07'15" (+00'38") | 1002 / 7009 | 173 / 79 |
| 8 | | 07'59" (+01'22") | 993 / 8003 | 171 / 72 |
| 9 | | 08'11" (+01'34") | 996 / 9000 | 172 / 70 |
| 10 | | 08'06" (+01'29") | 1003 / 10004 | 172 / 71 |
| 11 | | 14'44" (+08'07") | 6 / 10010 | 100 / 67 |
4月累積里程 : 157.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'06" | 00:13'19" |
| 3 | 07'20" | 00:20'39" |
| 4 | 07'16" | 00:27'55" |
| 5 | 07'11" | 00:35'06" |
| 6 | 07'56" | 00:43'02" |
| 7 | 07'11" | 00:50'13" |
| 8 | 08'00" | 00:58'13" |
| 9 | 08'02" | 01:06'15" |
| 10 | 08'11" | 01:14'26" |
| 10.0 | 151'51" | 01:15'07" |
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