7.0 km | 00:37:26 | 05:19/km日期: 2021-09-01 21:19 - 卡路里: 541 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 04'47" / 05'31" / 05'01" / 05'27" / 05'03" / 05'26" / 06'04" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 05'31" (+00'45") | 1000 / 2000 |
| 3 | | 05'00" (+00'14") | 1000 / 3000 |
| 4 | | 05'26" (+00'40") | 1000 / 4000 |
| 5 | | 05'03" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'39") | 1000 / 6000 |
| 7 | | 06'04" (+01'18") | 1000 / 7000 |
| 8 | | 04'55" (+00'09") | 25 / 7025 |
9月累積里程 : 140.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'31" | 00:10'18" |
| 3 | 05'01" | 00:15'19" |
| 4 | 05'27" | 00:20'46" |
| 5 | 05'03" | 00:25'49" |
| 6 | 05'26" | 00:31'15" |
| 7 | 06'04" | 00:37'19" |
| 7.0 | 05'17" | 00:37'27" |
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