23.6 km | 02:48:04 | 07:07/km日期: 2021-09-04 05:32 - 總爬升: 295 m - 平均心率: 136 - 卡路里: 1520 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'59" / 11'38" / 10'43" / 07'41" / 05'57" / 06'07" / 09'37" / 07'36" / 05'40" / 09'44" / 06'12" / 09'49" / 12'12" / 06'41" / 08'18" / 06'34" / 08'53" / 06'42" / 07'29" / 10'55" / 16'00" / 06'24" / 05'53" / 74'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'20") | 1000 / 1000 |
2 | | 07'05" (+01'26") | 1000 / 2000 |
3 | | 08'07" (+02'28") | 1000 / 3000 |
4 | | 07'41" (+02'02") | 1000 / 4000 |
5 | | 05'56" (+00'17") | 1000 / 5000 |
6 | | 06'07" (+00'28") | 1000 / 6000 |
7 | | 08'37" (+02'58") | 1000 / 7000 |
8 | | 07'05" (+01'26") | 1000 / 8000 |
9 | | 05'39" | 1000 / 9000 |
10 | | 06'23" (+00'44") | 1000 / 10000 |
11 | | 06'11" (+00'32") | 1000 / 11000 |
12 | | 06'25" (+00'46") | 1000 / 12000 |
13 | | 09'31" (+03'52") | 1000 / 13000 |
14 | | 06'41" (+01'02") | 1000 / 14000 |
15 | | 08'18" (+02'39") | 1000 / 15000 |
16 | | 06'33" (+00'54") | 1000 / 16000 |
17 | | 07'42" (+02'03") | 1000 / 17000 |
18 | | 06'42" (+01'03") | 1000 / 18000 |
19 | | 07'28" (+01'49") | 1000 / 19000 |
20 | | 09'08" (+03'29") | 1000 / 20000 |
21 | | 07'18" (+01'39") | 1000 / 21000 |
22 | | 06'23" (+00'44") | 1000 / 22000 |
23 | | 05'53" (+00'14") | 1000 / 23000 |
24 | | 06'58" (+01'19") | 577 / 23577 |
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