8.0 km | 00:52:51 | 06:35/km日期: 2021-09-05 05:48 - 平均心率: 157 - 卡路里: 559 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 08'12" / 08'28" / 10'33" / 06'57" / 08'10" / 08'07" / 09'08" / 06'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'42") | 1000 / 1000 |
| 2 | | 06'47" (+00'31") | 1000 / 2000 |
| 3 | | 06'27" (+00'11") | 1000 / 3000 |
| 4 | | 06'36" (+00'20") | 1000 / 4000 |
| 5 | | 06'34" (+00'18") | 1000 / 5000 |
| 6 | | 06'26" (+00'10") | 1000 / 6000 |
| 7 | | 06'41" (+00'25") | 1000 / 7000 |
| 8 | | 06'16" | 1000 / 8000 |
| 9 | | 03'26" | 16 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 : 139.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'28" | 00:16'40" |
| 3 | 10'33" | 00:27'13" |
| 4 | 06'57" | 00:34'10" |
| 5 | 08'10" | 00:42'20" |
| 6 | 08'07" | 00:50'27" |
| 7 | 09'08" | 00:59'35" |
| 8 | 06'48" | 01:06'23" |
| 8.0 | 04'08" | 01:06'27" |
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