11.0 km | 01:39:05 | 08:59/km日期: 2021-09-05 05:21 - 卡路里: 595 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 10'48" / 07'17" / 08'17" / 09'08" / 07'35" / 08'59" / 09'36" / 16'24" / 08'22" / 11'58" / 09'34" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+01'34") | 1000 / 1000 |
| 2 | | 07'16" | 1000 / 2000 |
| 3 | | 08'16" (+01'00") | 1000 / 3000 |
| 4 | | 07'22" (+00'06") | 1000 / 4000 |
| 5 | | 07'34" (+00'18") | 1000 / 5000 |
| 6 | | 08'10" (+00'54") | 1000 / 6000 |
| 7 | | 09'36" (+02'20") | 1000 / 7000 |
| 8 | | 13'29" (+06'13") | 695 / 7695 |
| 9 | | 08'32" (+01'16") | 1000 / 8695 |
| 10 | | 10'45" (+03'29") | 1000 / 9695 |
| 11 | | 09'44" (+02'28") | 1000 / 10695 |
| 12 | | 11'07" (+03'51") | 315 / 11011 |
9月累積里程 : 31.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 07'17" | 00:18'05" |
| 3 | 08'17" | 00:26'22" |
| 4 | 09'08" | 00:35'30" |
| 5 | 07'35" | 00:43'05" |
| 6 | 08'59" | 00:52'04" |
| 7 | 09'36" | 01:01'40" |
| 8 | 16'24" | 01:18'04" |
| 9 | 08'22" | 01:26'26" |
| 10 | 11'58" | 01:38'24" |
| 11 | 09'34" | 01:47'58" |
| 11.0 | 11'23" | 01:48'06" |
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