27.2 km | 03:07:35 | 06:53/km日期: 2021-09-06 04:12 - 平均心率: 156 - 卡路里: 1505 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'43" / 06'48" / 07'03" / 06'41" / 06'52" / 06'53" / 07'02" / 06'56" / 06'54" / 06'53" / 06'34" / 07'13" / 07'08" / 06'45" / 06'51" / 07'05" / 06'52" / 07'00" / 06'33" / 07'07" / 06'48" / 07'03" / 06'47" / 06'44" / 06'55" / 06'50" / 06'55" / 07'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
103.78 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'48" | 00:13'31" |
| 3 | 07'03" | 00:20'34" |
| 4 | 06'41" | 00:27'15" |
| 5 | 06'52" | 00:34'07" |
| 6 | 06'53" | 00:41'00" |
| 7 | 07'02" | 00:48'02" |
| 8 | 06'56" | 00:54'58" |
| 9 | 06'54" | 01:01'52" |
| 10 | 06'53" | 01:08'45" |
| 11 | 06'34" | 01:15'19" |
| 12 | 07'13" | 01:22'32" |
| 13 | 07'08" | 01:29'40" |
| 14 | 06'45" | 01:36'25" |
| 15 | 06'51" | 01:43'16" |
| 16 | 07'05" | 01:50'21" |
| 17 | 06'52" | 01:57'13" |
| 18 | 07'00" | 02:04'13" |
| 19 | 06'33" | 02:10'46" |
| 20 | 07'07" | 02:17'53" |
| 21 | 06'48" | 02:24'41" |
| 22 | 07'03" | 02:31'44" |
| 23 | 06'47" | 02:38'31" |
| 24 | 06'44" | 02:45'15" |
| 25 | 06'55" | 02:52'10" |
| 26 | 06'50" | 02:59'00" |
| 27 | 06'55" | 03:05'55" |
| 27.2 | 07'09" | 03:07'35" |
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