8.0 km | 00:48:27 | 06:02/km日期: 2021-09-10 19:04 - 總爬升: 113 m - 卡路里: 594 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'33" / 05'57" / 05'51" / 05'58" / 05'57" / 05'58" / 08'03" / 06'01" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'26") | 1000 / 1000 |
2 | | 05'57" (+00'07") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 05'57" (+00'07") | 1000 / 4000 |
5 | | 05'56" (+00'06") | 1000 / 5000 |
6 | | 05'58" (+00'08") | 1000 / 6000 |
7 | | 06'23" (+00'33") | 1000 / 7000 |
8 | | 06'01" (+00'11") | 1000 / 8000 |
9 | | 04'57" | 14 / 8014 |
9月累積里程 : 100.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'57" | 00:12'30" |
3 | 05'51" | 00:18'21" |
4 | 05'58" | 00:24'19" |
5 | 05'57" | 00:30'16" |
6 | 05'58" | 00:36'14" |
7 | 08'03" | 00:44'17" |
8 | 06'01" | 00:50'18" |
8.0 | 04'42" | 00:50'22" |