7.4 km | 00:51:36 | 06:56/km日期: 2015-04-16 20:41 - 卡路里: 482 Cal - 總步數: 8530 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 66%
Pace: 07'04" / 07'32" / 07'08" / 06'37" / 06'30" / 06'40" / 06'55" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'31") | 1006 / 1006 | 166 / 85 |
2 | | 07'33" (+01'03") | 997 / 2004 | 163 / 81 |
3 | | 07'10" (+00'40") | 1004 / 3008 | 158 / 88 |
4 | | 06'34" (+00'04") | 995 / 4004 | 167 / 90 |
5 | | 06'30" | 999 / 5003 | 167 / 91 |
6 | | 06'42" (+00'12") | 1007 / 6010 | 170 / 87 |
7 | | 06'55" (+00'25") | 998 / 7008 | 165 / 87 |
8 | | 07'08" (+00'38") | 432 / 7440 | 164 / 85 |
4月累積里程 : 161.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'32" | 00:14'36" |
3 | 07'08" | 00:21'44" |
4 | 06'37" | 00:28'21" |
5 | 06'30" | 00:34'51" |
6 | 06'40" | 00:41'31" |
7 | 06'55" | 00:48'26" |
7.4 | 07'10" | 00:51'36" |