22.2 km | 01:48:01 | 04:52/km日期: 2015-04-15 14:36 - 總爬升: 268 m - 地點: 國三橋下 - 天氣: 晴朗微涼風 - 卡路里: 1297 Cal - 溫度: 27°C - 濕度: 51%
Pace: 04'42" / 05'00" / 05'18" / 05'00" / 05'07" / 05'14" / 04'49" / 05'11" / 04'54" / 04'59" / 04'50" / 04'51" / 05'05" / 05'00" / 04'35" / 04'48" / 04'44" / 04'40" / 03'57" / 04'49" / 04'48" / 05'04" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'41") | 1001 / 1001 |
| 2 | | 04'57" (+00'57") | 1009 / 2010 |
| 3 | | 05'17" (+01'17") | 1000 / 3011 |
| 4 | | 05'02" (+01'02") | 1006 / 4018 |
| 5 | | 05'04" (+01'04") | 1009 / 5027 |
| 6 | | 05'13" (+01'13") | 997 / 6025 |
| 7 | | 04'49" (+00'49") | 1013 / 7038 |
| 8 | | 05'09" (+01'09") | 1001 / 8040 |
| 9 | | 04'57" (+00'57") | 1001 / 9041 |
| 10 | | 04'59" (+00'59") | 1011 / 10052 |
| 11 | | 04'49" (+00'49") | 1011 / 11064 |
| 12 | | 04'54" (+00'54") | 1006 / 12070 |
| 13 | | 04'57" (+00'57") | 1005 / 13075 |
| 14 | | 04'59" (+00'59") | 1008 / 14084 |
| 15 | | 04'34" (+00'34") | 1000 / 15085 |
| 16 | | 04'51" (+00'51") | 1001 / 16086 |
| 17 | | 04'46" (+00'46") | 1006 / 17093 |
| 18 | | 04'29" (+00'29") | 1012 / 18106 |
| 19 | | 04'00" | 996 / 19102 |
| 20 | | 04'54" (+00'54") | 1006 / 20109 |
| 21 | | 04'44" (+00'44") | 1014 / 21123 |
| 22 | | 04'55" (+00'55") | 994 / 22117 |
| 23 | | 04'46" (+00'46") | 48 / 22166 |
4月累積里程 :
206.58 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'00" | 00:09'42" |
| 3 | 05'18" | 00:15'00" |
| 4 | 05'00" | 00:20'00" |
| 5 | 05'07" | 00:25'07" |
| 6 | 05'14" | 00:30'21" |
| 7 | 04'49" | 00:35'10" |
| 8 | 05'11" | 00:40'21" |
| 9 | 04'54" | 00:45'15" |
| 10 | 04'59" | 00:50'14" |
| 11 | 04'50" | 00:55'04" |
| 12 | 04'51" | 00:59'55" |
| 13 | 05'05" | 01:05'00" |
| 14 | 05'00" | 01:10'00" |
| 15 | 04'35" | 01:14'35" |
| 16 | 04'48" | 01:19'23" |
| 17 | 04'44" | 01:24'07" |
| 18 | 04'40" | 01:28'47" |
| 19 | 03'57" | 01:32'44" |
| 20 | 04'49" | 01:37'33" |
| 21 | 04'48" | 01:42'21" |
| 22 | 05'04" | 01:47'25" |
| 22.2 | 03'36" | 01:48'01" |
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