19.4 km | 02:04:57 | 06:26/km日期: 2015-04-18 07:54 - 總爬升: 406 m - 卡路里: 1468 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'30" / 06'00" / 05'43" / 05'49" / 05'58" / 06'27" / 06'17" / 05'44" / 05'38" / 06'41" / 06'10" / 07'19" / 05'58" / 06'37" / 07'25" / 06'31" / 08'14" / 06'16" / 06'23" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'44") | 1015 / 1015 |
2 | | 06'03" (+00'23") | 979 / 1994 |
3 | | 05'40" | 1017 / 3012 |
4 | | 05'46" (+00'06") | 1008 / 4020 |
5 | | 06'00" (+00'20") | 993 / 5014 |
6 | | 06'28" (+00'48") | 1005 / 6019 |
7 | | 06'19" (+00'39") | 1001 / 7021 |
8 | | 05'42" (+00'02") | 996 / 8017 |
9 | | 05'40" | 1003 / 9021 |
10 | | 06'32" (+00'52") | 1010 / 10031 |
11 | | 06'16" (+00'36") | 997 / 11029 |
12 | | 07'13" (+01'33") | 998 / 12027 |
13 | | 05'56" (+00'16") | 1006 / 13034 |
14 | | 06'43" (+01'03") | 1008 / 14042 |
15 | | 07'19" (+01'39") | 1055 / 15098 |
16 | | 06'30" (+00'50") | 955 / 16053 |
17 | | 08'25" (+02'45") | 993 / 17047 |
18 | | 06'20" (+00'40") | 1027 / 18074 |
19 | | 06'19" (+00'39") | 975 / 19050 |
20 | | 07'50" (+02'10") | 365 / 19416 |
4月累積里程 : 150.75 km
Android - Acer S56 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'00" | 00:12'30" |
3 | 05'43" | 00:18'13" |
4 | 05'49" | 00:24'02" |
5 | 05'58" | 00:30'00" |
6 | 06'27" | 00:36'27" |
7 | 06'17" | 00:42'44" |
8 | 05'44" | 00:48'28" |
9 | 05'38" | 00:54'06" |
10 | 06'41" | 01:00'47" |
11 | 06'10" | 01:06'57" |
12 | 07'19" | 01:14'16" |
13 | 05'58" | 01:20'14" |
14 | 06'37" | 01:26'51" |
15 | 07'25" | 01:34'16" |
16 | 06'31" | 01:40'47" |
17 | 08'14" | 01:49'01" |
18 | 06'16" | 01:55'17" |
19 | 06'23" | 02:01'40" |
19.4 | 07'53" | 02:04'57" |