9.0 km | 00:49:06 | 05:26/km日期: 2021-09-14 19:38 - 平均心率: 144 - 卡路里: 492 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'04" / 04'23" / 05'42" / 06'06" / 04'06" / 06'18" / 05'52" / 04'44" / 06'46" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'34") | 407 / 407 |
| 2 | | 04'23" (+00'36") | 406 / 814 |
| 3 | | 06'59" (+03'12") | 402 / 1216 |
| 4 | | 03'55" (+00'08") | 408 / 1624 |
| 5 | | 04'00" (+00'13") | 405 / 2029 |
| 6 | | 03'47" | 211 / 2240 |
| 7 | | 08'19" (+04'32") | 401 / 2642 |
| 8 | | 03'53" (+00'06") | 411 / 3054 |
| 9 | | 03'56" (+00'09") | 407 / 3461 |
| 10 | | 03'52" (+00'05") | 209 / 3671 |
| 11 | | 10'00" (+06'13") | 394 / 4066 |
| 12 | | 03'52" (+00'05") | 409 / 4475 |
| 13 | | 03'53" (+00'06") | 409 / 4884 |
| 14 | | 04'03" (+00'16") | 208 / 5093 |
| 15 | | 09'31" (+05'44") | 400 / 5493 |
| 16 | | 04'04" (+00'17") | 401 / 5895 |
| 17 | | 04'10" (+00'23") | 400 / 6295 |
| 18 | | 04'05" (+00'18") | 211 / 6507 |
| 19 | | 08'39" (+04'52") | 386 / 6894 |
| 20 | | 03'57" (+00'10") | 416 / 7311 |
| 21 | | 04'19" (+00'32") | 407 / 7718 |
| 22 | | 04'18" (+00'31") | 204 / 7923 |
| 23 | | 08'56" (+05'09") | 408 / 8331 |
| 24 | | 05'21" (+01'34") | 406 / 8738 |
| 25 | | 06'58" (+03'11") | 275 / 9013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
273.87 km 
夾腳 ４代小黑１號 累積 :
14022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'23" | 00:09'27" |
| 3 | 05'42" | 00:15'09" |
| 4 | 06'06" | 00:21'15" |
| 5 | 04'06" | 00:25'21" |
| 6 | 06'18" | 00:31'39" |
| 7 | 05'52" | 00:37'31" |
| 8 | 04'44" | 00:42'15" |
| 9 | 06'46" | 00:49'01" |
| 9.0 | 06'16" | 00:49'06" |
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