9.1 km | 00:58:37 | 06:24/km日期: 2021-09-18 15:45 - 平均心率: 145 - 卡路里: 694 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'57" / 06'20" / 06'26" / 06'31" / 06'28" / 06'14" / 06'11" / 06'09" / 06'18" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'56") | 1000 / 1000 |
| 2 | | 06'20" (+00'11") | 1000 / 2000 |
| 3 | | 06'25" (+00'16") | 1000 / 3000 |
| 4 | | 06'31" (+00'22") | 1000 / 4000 |
| 5 | | 06'27" (+00'18") | 1000 / 5000 |
| 6 | | 06'14" (+00'05") | 1000 / 6000 |
| 7 | | 06'10" (+00'01") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'17" (+00'08") | 1000 / 9000 |
| 10 | | 06'30" (+00'21") | 142 / 9142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 100.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'20" | 00:13'17" |
| 3 | 06'26" | 00:19'43" |
| 4 | 06'31" | 00:26'14" |
| 5 | 06'28" | 00:32'42" |
| 6 | 06'14" | 00:38'56" |
| 7 | 06'11" | 00:45'07" |
| 8 | 06'09" | 00:51'16" |
| 9 | 06'18" | 00:57'34" |
| 9.1 | 06'26" | 00:58'29" |
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