13.0 km | 01:06:42 | 05:07/km日期: 2021-09-19 17:12 - 總爬升: 374 m - 地點: 土城運動場 - 天氣: 悶熱 - 卡路里: 725 Cal - 總步數: 11370 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 05'42" / 05'15" / 05'12" / 05'15" / 05'16" / 05'00" / 04'53" / 04'49" / 04'36" / 04'41" / 04'36" / 05'38" / 05'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'11") | 1005 / 1005 | 163 / 105 |
| 2 | | 05'13" (+00'38") | 1005 / 2011 | 171 / 112 |
| 3 | | 05'10" (+00'35") | 1004 / 3015 | 171 / 112 |
| 4 | | 05'14" (+00'39") | 1001 / 4017 | 171 / 111 |
| 5 | | 05'20" (+00'45") | 1003 / 5020 | 171 / 109 |
| 6 | | 04'55" (+00'20") | 1000 / 6020 | 173 / 117 |
| 7 | | 04'54" (+00'19") | 1009 / 7030 | 173 / 117 |
| 8 | | 04'45" (+00'10") | 1002 / 8032 | 173 / 121 |
| 9 | | 04'35" | 1002 / 9035 | 175 / 124 |
| 10 | | 04'40" (+00'05") | 1002 / 10038 | 174 / 122 |
| 11 | | 04'37" (+00'02") | 1005 / 11044 | 175 / 122 |
| 12 | | 05'43" (+01'08") | 1010 / 12054 | 162 / 107 |
| 13 | | 05'23" (+00'48") | 1000 / 13055 | 161 / 114 |
| 14 | | 01:14'04" (+09'29") | 0 / 13056 | 150 / 9 |
9月累積里程 :
411.61 km 
NIKE ZOOM GRAVITY 累積 :
1512.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'15" | 00:10'57" |
| 3 | 05'12" | 00:16'09" |
| 4 | 05'15" | 00:21'24" |
| 5 | 05'16" | 00:26'40" |
| 6 | 05'00" | 00:31'40" |
| 7 | 04'53" | 00:36'33" |
| 8 | 04'49" | 00:41'22" |
| 9 | 04'36" | 00:45'58" |
| 10 | 04'41" | 00:50'39" |
| 11 | 04'36" | 00:55'15" |
| 12 | 05'38" | 01:00'53" |
| 13 | 05'28" | 01:06'21" |
| 13.0 | 388'53" | 01:06'42" |
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