12.1 km | 01:34:55 | 07:49/km日期: 2021-09-20 04:28 - 卡路里: 852 Cal - 平均步頻: 151 - PM2.5: 良好(17)
Pace: 07'41" / 07'05" / 07'42" / 07'48" / 08'05" / 08'47" / 07'09" / 08'36" / 07'42" / 07'28" / 08'26" / 07'16" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'34") | 1005 / 1005 |
| 2 | | 07'04" | 1001 / 2006 |
| 3 | | 07'41" (+00'37") | 1000 / 3007 |
| 4 | | 07'48" (+00'44") | 998 / 4005 |
| 5 | | 08'06" (+01'02") | 997 / 5003 |
| 6 | | 08'46" (+01'42") | 1014 / 6018 |
| 7 | | 07'05" (+00'01") | 1004 / 7022 |
| 8 | | 08'35" (+01'31") | 989 / 8012 |
| 9 | | 07'45" (+00'41") | 1006 / 9018 |
| 10 | | 07'26" (+00'22") | 1003 / 10022 |
| 11 | | 08'27" (+01'23") | 1008 / 11030 |
| 12 | | 07'11" (+00'07") | 996 / 12026 |
| 13 | | 07'22" (+00'18") | 122 / 12148 |
9月累積里程 :
68.34 km 
Mizuno Wave Rider 24 累積 :
921.3 kmAndroid - Sony XQ-BT52 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'05" | 00:14'46" |
| 3 | 07'42" | 00:22'28" |
| 4 | 07'48" | 00:30'16" |
| 5 | 08'05" | 00:38'21" |
| 6 | 08'47" | 00:47'08" |
| 7 | 07'09" | 00:54'17" |
| 8 | 08'36" | 01:02'53" |
| 9 | 07'42" | 01:10'35" |
| 10 | 07'28" | 01:18'03" |
| 11 | 08'26" | 01:26'29" |
| 12 | 07'16" | 01:33'45" |
| 12.1 | 06'43" | 01:34'45" |
展開計圈分析
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