12.1 km | 00:57:54 | 04:47/km日期: 2015-04-22 18:45 - 地點: 中科大湖口校區 - 天氣: 涼爽 - 卡路里: 718 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'27" / 04'57" / 04'47" / 04'47" / 04'44" / 05'11" / 05'01" / 04'27" / 04'36" / 04'36" / 04'16" / 04'32" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'06") | 993 / 993 |
| 2 | | 04'54" (+00'35") | 1005 / 1999 |
| 3 | | 04'51" (+00'32") | 1001 / 3001 |
| 4 | | 04'45" (+00'26") | 1006 / 4007 |
| 5 | | 04'45" (+00'26") | 995 / 5002 |
| 6 | | 05'08" (+00'49") | 995 / 5998 |
| 7 | | 05'02" (+00'43") | 1008 / 7007 |
| 8 | | 04'28" (+00'09") | 994 / 8001 |
| 9 | | 04'33" (+00'14") | 1009 / 9011 |
| 10 | | 04'34" (+00'15") | 1004 / 10015 |
| 11 | | 04'19" | 999 / 11015 |
| 12 | | 04'31" (+00'12") | 1007 / 12023 |
| 13 | | 07'50" (+03'31") | 59 / 12082 |
4月累積里程 :
136.98 km 
ASICS GEL-NIMBUS 15 累積 :
1664.8 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'57" | 00:10'24" |
| 3 | 04'47" | 00:15'11" |
| 4 | 04'47" | 00:19'58" |
| 5 | 04'44" | 00:24'42" |
| 6 | 05'11" | 00:29'53" |
| 7 | 05'01" | 00:34'54" |
| 8 | 04'27" | 00:39'21" |
| 9 | 04'36" | 00:43'57" |
| 10 | 04'36" | 00:48'33" |
| 11 | 04'16" | 00:52'49" |
| 12 | 04'32" | 00:57'21" |
| 12.1 | 06'38" | 00:57'54" |
展開計圈分析
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