9.5 km | 00:54:55 | 05:47/km日期: 2021-09-25 06:11 - 總爬升: 168 m - 卡路里: 701 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'03" / 05'51" / 05'45" / 05'41" / 05'46" / 05'29" / 05'51" / 05'46" / 06'20" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'51" (+00'22") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'11") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'51" (+00'22") | 1000 / 7000 |
| 8 | | 05'45" (+00'16") | 1000 / 8000 |
| 9 | | 05'53" (+00'24") | 1000 / 9000 |
| 10 | | 05'59" (+00'30") | 474 / 9474 |
9月累積里程 : 100.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'45" | 00:17'39" |
| 4 | 05'41" | 00:23'20" |
| 5 | 05'46" | 00:29'06" |
| 6 | 05'29" | 00:34'35" |
| 7 | 05'51" | 00:40'26" |
| 8 | 05'46" | 00:46'12" |
| 9 | 06'20" | 00:52'32" |
| 9.5 | 06'00" | 00:55'23" |
展開計圈分析
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