7.6 km | 01:01:15 | 08:02/km日期: 2015-04-14 15:59 - 卡路里: 575 Cal - 總步數: 9998 - 平均步頻: 163 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 41%
Pace: 07'41" / 08'13" / 08'25" / 07'51" / 08'05" / 09'13" / 07'21" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+00'46") | 407 / 407 | 168 / 75 |
| 2 | | 07'32" (+00'28") | 396 / 803 | 171 / 77 |
| 3 | | 08'13" (+01'09") | 399 / 1203 | 170 / 71 |
| 4 | | 07'57" (+00'53") | 401 / 1605 | 168 / 74 |
| 5 | | 08'04" (+01'00") | 400 / 2005 | 168 / 73 |
| 6 | | 08'35" (+01'31") | 399 / 2404 | 156 / 74 |
| 7 | | 08'34" (+01'30") | 398 / 2803 | 160 / 72 |
| 8 | | 08'24" (+01'20") | 396 / 3199 | 157 / 75 |
| 9 | | 07'31" (+00'27") | 409 / 3609 | 173 / 76 |
| 10 | | 07'38" (+00'34") | 392 / 4001 | 171 / 76 |
| 11 | | 08'30" (+01'26") | 397 / 4399 | 166 / 70 |
| 12 | | 08'06" (+01'02") | 407 / 4807 | 165 / 74 |
| 13 | | 07'49" (+00'45") | 400 / 5207 | 169 / 75 |
| 14 | | 10'14" (+03'10") | 400 / 5608 | 97 / 100 |
| 15 | | 08'34" (+01'30") | 394 / 6002 | 157 / 74 |
| 16 | | 07'12" (+00'08") | 400 / 6402 | 176 / 78 |
| 17 | | 07'40" (+00'36") | 406 / 6808 | 173 / 75 |
| 18 | | 07'04" | 398 / 7207 | 178 / 79 |
| 19 | | 07'05" (+00'01") | 397 / 7604 | 178 / 79 |
| 20 | | 13'30" (+06'26") | 11 / 7615 | 93 / 79 |
4月累積里程 : 71.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'13" | 00:15'54" |
| 3 | 08'25" | 00:24'19" |
| 4 | 07'51" | 00:32'10" |
| 5 | 08'05" | 00:40'15" |
| 6 | 09'13" | 00:49'28" |
| 7 | 07'21" | 00:56'49" |
| 7.6 | 07'11" | 01:01'15" |
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