14.0 km | 01:26:04 | 06:07/km日期: 2013-05-07 16:53 - 地點: 順安 - 卡路里: 857 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'58" / 05'58" / 05'59" / 06'07" / 06'07" / 06'02" / 06'01" / 06'14" / 06'30" / 05'53" / 06'18" / 06'19" / 06'15" / 06'10" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'04") | 1009 / 1009 |
2 | | 05'59" (+00'07") | 1002 / 2012 |
3 | | 05'58" (+00'06") | 1007 / 3019 |
4 | | 06'06" (+00'14") | 1008 / 4028 |
5 | | 06'08" (+00'16") | 1005 / 5033 |
6 | | 06'00" (+00'08") | 1007 / 6041 |
7 | | 06'02" (+00'10") | 1008 / 7049 |
8 | | 06'13" (+00'21") | 999 / 8048 |
9 | | 06'30" (+00'38") | 1009 / 9058 |
10 | | 05'52" | 1009 / 10068 |
11 | | 06'18" (+00'26") | 1003 / 11072 |
12 | | 06'20" (+00'28") | 1010 / 12082 |
13 | | 06'15" (+00'23") | 1003 / 13086 |
5月累積里程 : 165.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'58" | 00:11'56" |
3 | 05'59" | 00:17'55" |
4 | 06'07" | 00:24'02" |
5 | 06'07" | 00:30'09" |
6 | 06'02" | 00:36'11" |
7 | 06'01" | 00:42'12" |
8 | 06'14" | 00:48'26" |
9 | 06'30" | 00:54'56" |
10 | 05'53" | 01:00'49" |
11 | 06'18" | 01:07'07" |
12 | 06'19" | 01:13'26" |
13 | 06'15" | 01:19'41" |
14 | 06'10" | 01:25'51" |
14.0 | 06'23" | 01:26'04" |