8.2 km | 01:03:43 | 07:47/km日期: 2015-04-25 19:58 - 總爬升: 135 m - 卡路里: 493 Cal - 總步數: 6670 - 平均步頻: 104 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 53%
Pace: 06'01" / 06'19" / 07'28" / 07'46" / 09'27" / 08'53" / 06'25" / 08'05" / 17'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" | 1004 / 1004 | 166 / 100 |
2 | | 06'17" (+00'18") | 1002 / 2007 | 151 / 104 |
3 | | 07'31" (+01'32") | 1000 / 3007 | 137 / 96 |
4 | | 07'45" (+01'46") | 992 / 4000 | 101 / 127 |
5 | | 09'26" (+03'27") | 1000 / 5001 | 62 / 170 |
6 | | 08'52" (+02'53") | 1001 / 6002 | 79 / 141 |
7 | | 06'29" (+00'30") | 1003 / 7006 | 108 / 141 |
8 | | 08'06" (+02'07") | 996 / 8002 | 105 / 117 |
9 | | 17'39" (+11'40") | 182 / 8184 | 13 / 433 |
4月累積里程 : 245.80 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'19" | 00:12'20" |
3 | 07'28" | 00:19'48" |
4 | 07'46" | 00:27'34" |
5 | 09'27" | 00:37'01" |
6 | 08'53" | 00:45'54" |
7 | 06'25" | 00:52'19" |
8 | 08'05" | 01:00'24" |
8.2 | 17'53" | 01:03'43" |