16.9 km | 01:59:29 | 07:04/km日期: 2015-04-26 07:44 - 總爬升: 266 m - 平均心率: 152 - 卡路里: 1827 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'06" / 05'48" / 07'13" / 07'36" / 08'02" / 06'40" / 07'27" / 07'35" / 09'57" / 09'14" / 06'46" / 06'53" / 06'48" / 05'56" / 05'53" / 05'53" / 05'24" / 00'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 138.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 07'13" | 00:19'07" |
| 4 | 07'36" | 00:26'43" |
| 5 | 08'02" | 00:34'45" |
| 6 | 06'40" | 00:41'25" |
| 7 | 07'27" | 00:48'52" |
| 8 | 07'35" | 00:56'27" |
| 9 | 09'57" | 01:06'24" |
| 10 | 09'14" | 01:15'38" |
| 11 | 06'46" | 01:22'24" |
| 12 | 06'53" | 01:29'17" |
| 13 | 06'48" | 01:36'05" |
| 14 | 05'56" | 01:42'01" |
| 15 | 05'53" | 01:47'54" |
| 16 | 05'53" | 01:53'47" |
| 17 | 05'24" | 01:59'11" |
| 16.9 | -2'-25" | 01:59'29" |
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