11.2 km | 01:03:52 | 05:40/km日期: 2021-10-06 19:52 - 卡路里: 658 Cal - 平均步頻: 169 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 05'26" / 05'35" / 05'32" / 05'46" / 05'33" / 05'37" / 05'35" / 05'43" / 05'46" / 05'53" / 05'39" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 986 / 986 |
2 | | 05'33" (+00'08") | 1004 / 1991 |
3 | | 05'32" (+00'07") | 1014 / 3006 |
4 | | 05'45" (+00'20") | 988 / 3994 |
5 | | 05'34" (+00'09") | 1009 / 5004 |
6 | | 05'37" (+00'12") | 998 / 6002 |
7 | | 05'35" (+00'10") | 999 / 7001 |
8 | | 05'39" (+00'14") | 1010 / 8012 |
9 | | 05'49" (+00'24") | 1008 / 9020 |
10 | | 05'49" (+00'24") | 992 / 10013 |
11 | | 05'39" (+00'14") | 1008 / 11022 |
12 | | 06'09" (+00'44") | 235 / 11257 |
附近國小的運動場終於也開放了,一回到家趁九點關門前跑一波!
10月累積里程 : 164.10 km
Android - realme RMX1971 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'35" | 00:11'01" |
3 | 05'32" | 00:16'33" |
4 | 05'46" | 00:22'19" |
5 | 05'33" | 00:27'52" |
6 | 05'37" | 00:33'29" |
7 | 05'35" | 00:39'04" |
8 | 05'43" | 00:44'47" |
9 | 05'46" | 00:50'33" |
10 | 05'53" | 00:56'26" |
11 | 05'39" | 01:02'05" |
11.3 | 05'52" | 01:03'36" |