11.8 km | 01:03:38 | 05:24/km日期: 2015-04-29 19:15 - 卡路里: 794 Cal - 總步數: 11140 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'02" / 04'56" / 04'53" / 04'57" / 05'12" / 05'17" / 05'32" / 05'31" / 05'43" / 06'01" / 05'43" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'05") | 2008 / 2008 | 173 / 115 |
| 2 | | 04'54" | 1993 / 4001 | 183 / 111 |
| 3 | | 05'14" (+00'20") | 1999 / 6001 | 181 / 105 |
| 4 | | 05'31" (+00'37") | 1999 / 8000 | 176 / 102 |
| 5 | | 05'52" (+00'58") | 1999 / 10000 | 170 / 100 |
| 6 | | 05'59" (+01'05") | 1765 / 11765 | 166 / 100 |
4月累積里程 : 221.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 04'53" | 00:14'51" |
| 4 | 04'57" | 00:19'48" |
| 5 | 05'12" | 00:25'00" |
| 6 | 05'17" | 00:30'17" |
| 7 | 05'32" | 00:35'49" |
| 8 | 05'31" | 00:41'20" |
| 9 | 05'43" | 00:47'03" |
| 10 | 06'01" | 00:53'04" |
| 11 | 05'43" | 00:58'47" |
| 11.8 | 06'20" | 01:03'38" |
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