11.4 km | 01:11:16 | 06:16/km日期: 2015-04-30 18:05 - 地點: 成功高中 - 天氣: 舒適 - 卡路里: 581 Cal - 溫度: 30°C - 濕度: 47%
Pace: 06'13" / 06'26" / 06'00" / 06'11" / 06'08" / 06'51" / 06'18" / 06'04" / 06'13" / 06'21" / 06'17" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'08") | 1001 / 1001 |
| 2 | | 06'22" (+00'18") | 996 / 1998 |
| 3 | | 06'04" | 1002 / 3000 |
| 4 | | 06'09" (+00'05") | 1003 / 4004 |
| 5 | | 06'04" | 995 / 4999 |
| 6 | | 06'53" (+00'49") | 1005 / 6004 |
| 7 | | 06'14" (+00'10") | 1008 / 7013 |
| 8 | | 06'06" (+00'02") | 993 / 8007 |
| 9 | | 06'16" (+00'12") | 1008 / 9015 |
| 10 | | 06'14" (+00'10") | 998 / 10013 |
| 11 | | 06'19" (+00'15") | 1009 / 11022 |
| 12 | | 06'25" (+00'21") | 331 / 11354 |
難得遇到從湖北轉來的跑友，而且曾經參加斗南路跑喔！
4月累積里程 : 161.26 km
Android - Sony LT29i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'26" | 00:12'39" |
| 3 | 06'00" | 00:18'39" |
| 4 | 06'11" | 00:24'50" |
| 5 | 06'08" | 00:30'58" |
| 6 | 06'51" | 00:37'49" |
| 7 | 06'18" | 00:44'07" |
| 8 | 06'04" | 00:50'11" |
| 9 | 06'13" | 00:56'24" |
| 10 | 06'21" | 01:02'45" |
| 11 | 06'17" | 01:09'02" |
| 11.4 | 06'17" | 01:11'16" |
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