10.8 km | 02:06:33 | 11:46/km日期: 2021-10-17 15:26 - 總爬升: 204 m - 卡路里: 580 Cal - 總步數: 14380 - 平均步頻: 113 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 11'57" / 10'28" / 10'23" / 10'59" / 10'15" / 10'14" / 13'07" / 10'26" / 10'17" / 14'38" / 13'42" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'09" (+01'33") | 1001 / 1001 | 112 / 73 |
| 2 | | 10'40" (+00'04") | 1000 / 2002 | 119 / 78 |
| 3 | | 10'40" (+00'04") | 1001 / 3003 | 117 / 79 |
| 4 | | 11'06" (+00'30") | 1001 / 4005 | 117 / 76 |
| 5 | | 10'36" | 1000 / 5006 | 118 / 79 |
| 6 | | 10'41" (+00'05") | 1000 / 6007 | 117 / 79 |
| 7 | | 13'11" (+02'35") | 1000 / 7007 | 105 / 71 |
| 8 | | 10'38" (+00'02") | 1000 / 8007 | 120 / 77 |
| 9 | | 13'33" (+02'57") | 1000 / 9007 | 110 / 66 |
| 10 | | 12'03" (+01'27") | 1001 / 10009 | 114 / 72 |
| 11 | | 14'51" (+04'15") | 743 / 10752 | 100 / 67 |
10月累積里程 : 309.24 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'57" | 00:11'57" |
| 2 | 10'28" | 00:22'25" |
| 3 | 10'23" | 00:32'48" |
| 4 | 10'59" | 00:43'47" |
| 5 | 10'15" | 00:54'02" |
| 6 | 10'14" | 01:04'16" |
| 7 | 13'07" | 01:17'23" |
| 8 | 10'26" | 01:27'49" |
| 9 | 10'17" | 01:38'06" |
| 10 | 14'38" | 01:52'44" |
| 11 | 13'42" | 02:06'26" |
| 10.8 | 00'-28" | 02:06'33" |
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