10.0 km | 00:57:03 | 05:41/km日期: 2021-10-18 16:42 - 平均心率: 155 - 卡路里: 728 Cal - 平均步頻: 174
Pace: 05'38" / 05'37" / 24'50" / 00'05" / 00'03" / 00'07" / 03'15" / 05'50" / 05'47" / 05'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'04") | 1000 / 1000 |
| 2 | | 05'36" (+00'02") | 1000 / 2000 |
| 3 | | 05'51" (+00'17") | 1000 / 3000 |
| 4 | | 05'35" (+00'01") | 1000 / 4000 |
| 5 | | 05'35" (+00'01") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'43" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'15") | 1000 / 8000 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 |
| 10 | | 05'46" (+00'12") | 1000 / 10000 |
| 11 | | 04'57" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
300.44 km 
ADIDAS ULTRABOOST PB 累積 :
956.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'37" | 00:11'15" |
| 3 | 24'50" | 00:36'05" |
| 4 | 00'05" | 00:36'10" |
| 5 | 00'03" | 00:36'13" |
| 6 | 00'07" | 00:36'20" |
| 7 | 03'15" | 00:39'35" |
| 8 | 05'50" | 00:45'25" |
| 9 | 05'47" | 00:51'12" |
| 10 | 05'46" | 00:56'58" |
| 10.0 | 05'46" | 00:57'03" |
展開計圈分析
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