17.3 km | 01:50:23 | 06:23/km日期: 2021-10-20 15:50 - 平均心率: 157 - 卡路里: 1272 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'33" / 06'25" / 07'04" / 06'33" / 07'12" / 06'16" / 05'57" / 06'06" / 06'55" / 06'04" / 06'47" / 05'44" / 06'21" / 07'13" / 05'42" / 05'37" / 05'56" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'17") | 1000 / 1000 |
| 2 | | 06'25" (+00'48") | 1000 / 2000 |
| 3 | | 07'03" (+01'26") | 1000 / 3000 |
| 4 | | 06'32" (+00'55") | 1000 / 4000 |
| 5 | | 07'12" (+01'35") | 1000 / 5000 |
| 6 | | 06'15" (+00'38") | 1000 / 6000 |
| 7 | | 05'56" (+00'19") | 1000 / 7000 |
| 8 | | 06'06" (+00'29") | 1000 / 8000 |
| 9 | | 06'55" (+01'18") | 1000 / 9000 |
| 10 | | 06'04" (+00'27") | 1000 / 10000 |
| 11 | | 06'46" (+01'09") | 1000 / 11000 |
| 12 | | 05'43" (+00'06") | 1000 / 12000 |
| 13 | | 06'21" (+00'44") | 1000 / 13000 |
| 14 | | 07'12" (+01'35") | 1000 / 14000 |
| 15 | | 05'42" (+00'05") | 1000 / 15000 |
| 16 | | 05'37" | 1000 / 16000 |
| 17 | | 05'55" (+00'18") | 1000 / 17000 |
| 18 | | 05'49" (+00'12") | 279 / 17279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 423.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'25" | 00:12'58" |
| 3 | 07'04" | 00:20'02" |
| 4 | 06'33" | 00:26'35" |
| 5 | 07'12" | 00:33'47" |
| 6 | 06'16" | 00:40'03" |
| 7 | 05'57" | 00:46'00" |
| 8 | 06'06" | 00:52'06" |
| 9 | 06'55" | 00:59'01" |
| 10 | 06'04" | 01:05'05" |
| 11 | 06'47" | 01:11'52" |
| 12 | 05'44" | 01:17'36" |
| 13 | 06'21" | 01:23'57" |
| 14 | 07'13" | 01:31'10" |
| 15 | 05'42" | 01:36'52" |
| 16 | 05'37" | 01:42'29" |
| 17 | 05'56" | 01:48'25" |
| 17.3 | 05'50" | 01:50'03" |
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