10.8 km | 01:03:48 | 05:53/km日期: 2015-05-06 19:29 - 卡路里: 449 Cal - 總步數: 11898 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'45" / 05'56" / 05'38" / 05'38" / 06'14" / 05'40" / 05'45" / 06'07" / 05'37" / 05'36" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'08") | 1003 / 1003 | 194 / 89 |
2 | | 06'05" (+00'30") | 997 / 2001 | 178 / 91 |
3 | | 05'44" (+00'09") | 1002 / 3003 | 189 / 92 |
4 | | 05'37" (+00'02") | 997 / 4001 | 191 / 92 |
5 | | 06'16" (+00'41") | 1002 / 5003 | 177 / 89 |
6 | | 05'42" (+00'07") | 1004 / 6008 | 190 / 92 |
7 | | 05'41" (+00'06") | 998 / 7007 | 189 / 92 |
8 | | 06'15" (+00'40") | 999 / 8006 | 175 / 91 |
9 | | 05'35" | 999 / 9005 | 193 / 92 |
10 | | 05'37" (+00'02") | 998 / 10004 | 191 / 92 |
11 | | 06'30" (+00'55") | 837 / 10841 | 182 / 84 |
5月累積里程 : 74.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'56" | 00:11'41" |
3 | 05'38" | 00:17'19" |
4 | 05'38" | 00:22'57" |
5 | 06'14" | 00:29'11" |
6 | 05'40" | 00:34'51" |
7 | 05'45" | 00:40'36" |
8 | 06'07" | 00:46'43" |
9 | 05'37" | 00:52'20" |
10 | 05'36" | 00:57'56" |
10.8 | 06'57" | 01:03'48" |