7.0 km | 00:42:27 | 06:02/km日期: 2015-03-23 22:32 - 卡路里: 455 Cal - 總步數: 7110 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 96%
Pace: 06'16" / 06'05" / 06'12" / 06'15" / 06'02" / 05'55" / 05'28" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'43") | 1010 / 1010 | 162 / 99 |
| 2 | | 06'06" (+00'37") | 994 / 2005 | 167 / 97 |
| 3 | | 06'13" (+00'44") | 996 / 3001 | 167 / 95 |
| 4 | | 06'13" (+00'44") | 1003 / 4004 | 168 / 95 |
| 5 | | 06'02" (+00'33") | 997 / 5002 | 168 / 98 |
| 6 | | 05'54" (+00'25") | 1000 / 6003 | 169 / 99 |
| 7 | | 05'29" | 1007 / 7010 | 169 / 107 |
| 8 | | 07'26" (+01'57") | 22 / 7033 | 132 / 101 |
3月累積里程 :
7.03 km 
ASICS tartherzeal wide 累積 :
8443.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 06'12" | 00:18'33" |
| 4 | 06'15" | 00:24'48" |
| 5 | 06'02" | 00:30'50" |
| 6 | 05'55" | 00:36'45" |
| 7 | 05'28" | 00:42'13" |
| 7.0 | 06'57" | 00:42'27" |
展開計圈分析
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