6.7 km | 00:42:52 | 06:23/km日期: 2013-05-06 07:12 - 卡路里: 387 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'35" / 05'54" / 06'03" / 06'34" / 06'01" / 06'41" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'16") | 445 / 445 |
| 2 | | 06'17" (+00'34") | 405 / 850 |
| 3 | | 06'02" (+00'19") | 402 / 1253 |
| 4 | | 05'55" (+00'12") | 394 / 1647 |
| 5 | | 05'43" | 404 / 2052 |
| 6 | | 05'54" (+00'11") | 408 / 2461 |
| 7 | | 05'58" (+00'15") | 401 / 2862 |
| 8 | | 07'02" (+01'19") | 402 / 3264 |
| 9 | | 06'31" (+00'48") | 400 / 3665 |
| 10 | | 06'17" (+00'34") | 397 / 4062 |
| 11 | | 05'50" (+00'07") | 405 / 4468 |
| 12 | | 06'08" (+00'25") | 399 / 4867 |
| 13 | | 06'35" (+00'52") | 404 / 5271 |
| 14 | | 06'34" (+00'51") | 403 / 5674 |
| 15 | | 06'23" (+00'40") | 401 / 6076 |
| 16 | | 08'05" (+02'22") | 415 / 6492 |
5月累積里程 : 69.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'54" | 00:12'29" |
| 3 | 06'03" | 00:18'32" |
| 4 | 06'34" | 00:25'06" |
| 5 | 06'01" | 00:31'07" |
| 6 | 06'41" | 00:37'48" |
| 6.7 | 07'14" | 00:42'52" |
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